Your skin is the largest organ in your body, as such, you should treat it well. It plays a vital role as your body’s first line of defense against infections and other harsh elements. If you suffer dry skin, especially in the face, or other skin problems, skin rejuvenation in Greeley is a viable option. In addition, there are foods you can eat that will help maintain healthy skin.

Strawberries contain more vitamin C per serving than either grapefruit or oranges. Research has discovered that those who eat foods rich in vitamin C suffer fewer wrinkles and less age-related dry skin than people who don’t consume enough.

The anti-inflammatory and antioxidant propertiesĀ of olive oil benefit your skin as much as the inside of your body. And when used topically, olive oil gives you skin that is radiant and smooth. Olive oil is also great on your lips as a gloss as it keeps them moist and totally kissable. If you suffer those dry patches on your elbows and heels, simply dab a bit of olive oil on the area.

Sipping on a mug of green tea does more than just relax you after a hard day at work, it is also great for your skin. Research has also shown that those who drink green tea have a reduced risk of skin cancer.

Pumpkin is brimming with vitaminsĀ E, A and C, as well as power enzymes that help cleanse the skin. In addition, pumpkin also holds hydrating properties, just what your skin needs.

A healthy diet of these foods along with our skin rejuvenation treatments will leave you with the best skin in Greeley.