1. Coolsculpting in Greeley and Fall Fitness

    Now that the warm and long days of summer are just a distant memory and the hectic holiday season looms, you might not feel like heading outside to get a dose of exercise. You shouldn’t let that happen. You have worked far too hard only to backtrack over the holidays. We are a big fan of fall, but too many people would rather sit around watching football and sipping pumpkin-spiced drinks instead…Read More

  2. Coolsculpting in Greeley and Low-Impact Activities

    Being physically active is important regardless of your age. Regular exercise keeps you mentally alert, emotionally sound and physically healthy. Engaging in regular physical activity is directly linked to a reduced chance of chronic illness and a fuller life as we age. But for a few of us, physical activities can present a problem. For example, you might have physical limitations that might preve…Read More

  3. Coolsculpting in Greeley and Fall Activities

    The dog days of summer are in the rear-view mirror. Face it, you can't deny the tell-tale signs of fall that are already here. You wake up in the morning and it is noticeably cooler in your home, the days are getting shorter and if you head to the mountains, the smallest hint of gold can be seen in aspen groves. During fall in Colorado, the air gets a little crisper, the leaves fall and the weathe…Read More

  4. CoolSculpting Can Help You Shed That Stubborn Fat

    This will be no surprise to anyone; losing weight can be pretty tough. Starting off is said to be the hardest part of it, but many will argue that shedding that last few pounds is the toughest. Either way, the entire process can be frustrating. You might be just a little overweight, or have those few pockets of fat that just won't go away. You know, the small bulge on your thighs or the muffin top…Read More

  5. The Ins and Outs of CoolSculpting – What is It, and What Can You Expect?

    If we're being honest, most of us have 'trouble areas,' or spots on our body we wish were a little more toned, or had a little less fat. All the diet and exercise in the world doesn't always help to get rid of these areas (and you can only eat so many carrot sticks!). While it's always important to continue to live a healthy lifestyle, you shouldn't have to deal with these trouble spots that simpl…Read More